Services provided by Ann Stevenson

 

Services :: Individual Counseling

 

Individual Counseling

"I know I need some help, but I just don't know where to start. A friend suggested I call you."

Working with individuals to sort through problems in their lives is an important part of Ann's practice. In the first few sessions, she can quickly assess the problems' impact and recommend effective actions.

She is skilled in identifying additional tools needed to work through issues, such as anxiety in social or professional situations, the impact of someone's alcohol and drug use, depression, anxiety, relationship issues and workplace stress. Through collaborative work to define measurable goals and apply new skills, a plan is designed to achieve the desired results.

Throughout counseling, the client and Ann identify barriers to change, find ways to overcome them, and celebrate successes.